Benefits of Drinking Beer

Behind skewed impressions that often follow, mild alcoholic drink turned out to save health benefits. Drinking beer on a regular basis - not excessively drunk and even can cause health damage - turns out to have some health benefits.

A number of studies in which the Institute of Epidemiology at the University of Muenster found that drinking beer in moderation reduce the risk of coronary heart disease. The reason is simple; alcohol can increase HDL or good cholesterol useful cardiac care. Based on research by TNO Nutrition and Food Research Institute, Germany, loyal beer drinkers 30 percent increase blood levels of vitamin B6 in the body more than those who do not drink beer, or two times more than red wine drinkers.

Again, the study published in the American Journal of Epidemiology said the risk of middle-aged people who like to drink beer kidney stones decreased by 40 percent compared to those who did not drink at all. Yet it can be found, which component causes the beer to be magic to ward off kidney stones. But this discovery is clearly beneficial.

Harvard study found that middle-aged women who diligently drinking beer proved to have better mental function and denser bones. This is because beer contains such substances similar to estrogen, a female hormone that decreases with age. The compound xanthohumol in beer shown to inhibit cancer cells develop in the body. Therefore, excessive consumption of beer is not the same as entering a cancer antibody.