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Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Sunday, January 13, 2013

Make Child to be Creative

bagus putrawan
Feel parents' love for her child too often makes parents even arranged everything done his children, so the creativity that children have become shackled and not optimal development. Creative can be defined as creative. Many people become great because they are creative. For that a parent would expect children to be a great generation, creativity of children in creating a particular case, initiated a new idea that they have not done, should be allowed to grow but remain under surveillance. Parents can educate children to be creative from an early age. In Woman Ideas (August 2010) say there are nine tips that parents can do to make a child's creative from an early age, namely:

Encourage Children Expressing Ideas and Feelings
In an event of eating, I saw my son Deva was mixing drinks red fanta and coca-cola, then he mixed again with fanta orange, and so on. Seeing messy floor, I was almost angry, but I asked him why he was mixing drinks like that. He replied that it was a collaboration, to create beautiful drink in glass. I was shocked an elementary school’s student talks about collaboration. I asked where she knew the word, he said, and heard from my Indonesian Got Talent TV show, he said. Children need to be encouraged to express their thoughts and feelings, especially children who tend to be quiet and not easily express. It does seem easy, but parents often ignore.

Questions like "How do you feel going into the sea, Adek? Better than" Adek, go overboard like baseball? "You can answer the questions in the form of translation. Or ask children to suggest ideas for activities to be carried out during the holidays. Or you can also talk about how he would organize her room.

Brave Kids Push Risky
Parents are often too over-protective of the firstborn, because parents do not have previous experience. There's always a first for everything. So encourage children to dare to try to do new things, such as swimming or pay to the cashier. At first he might be afraid, because it continues to push her confidence. If you must, accompany them in doing new things.

Swimming, for example, initially of course parents should be with him because if it cannot harm. My first daughter when she was 8 years old, it took 3 months to eliminate the trauma having been drowned in the pool, because I did not keep it. But eventually he was able, as I continued to reassure her, and eventually could swim well. The thing to remember, do not scold the child when he made a mistake in trying new things. Courage and confidence of children is far more valuable than a broken plate as she learned to eat alone. Navigate to the patient.

Give Confidence
When the child accustomed everything prepared, he would not be creative. A parent should do is to give them responsibility and trust to do something. Give that responsibility in accordance with the age of the child. Parents are often wrong in expressing her love for children, a way to serve and do whatever they need. This will "plunge" children, so that they become less creative.

Don’t Justify Arrogantly
Do not rush interrupted, such as when he gave color to the sky. Ask him why he colored purple sky. That would allow him to express ideas or imagination. Life problems experienced by parents often make parents less time for children, so it is often a desire for children to be able to do everything according to our wishes. Remember to always ask about the reason for the child to do something.

Appreciate Creativity
Praise from parents is the energizer that will stimulate the child to keep trying. Give a sincere compliment when he's doing or making something creative. Praise especially in front of other adults, will make him motivated. Also show our enthusiasm as parents, ask questions that show interest in the creative work.

Provide Facilities
Provide facilities and infrastructure that can support him in exploring his creativity. Not necessarily expensive. Parents can even use items that are around the house, ask gardening, cutting, etc.

Stimulate Imagination
bagus putrawan
Childhood is the golden age of the imagination. Stimulate the imagination of children to have a positive imagination too. Games that can stimulate creativity such as lego, construction paper, clay, to read fairy tales educate, play sand on the beach, or have the children lead did do the game so he could imagine as a leader, not a mythical figures, such as ghosts, etc.

Develop Curiosity
Read the story or do a game that fishing curiosity. Parents can read serialize, or take the child to the zoo to expand his knowledge. Children love to ask you something that interested him. New things are always exciting for him. When a child asks, and parents do not know the answer, do not lie, but encourage children to discover the answer together.

Joy of Reading
bagus putrawan
The book is indeed a window to the world. If the child is not yet able to read, read to them is a way to stimulate the children love to read. Invite your child walks into a bookstore than at the mall. But to make children love reading, parents should set an example first. As the saying goes your action talks louder than your words, giving examples of the action will be more significant, so rather than just advising with words.

Saturday, December 22, 2012

Make Our Skin Beauty

beauty skin
We need to enhance your appearance, not just make-up that needs attention. A healthy diet should you watch. Because intake of healthy foods that contain lots of fruits and vegetables, rich in fiber, low in fat, low in sugar and salt, is a source of vitamins and minerals needed by the skin to function better. You may not be aware of how wonderful the workings of vitamins and minerals to your skin.

Here are some types of vitamins and minerals that can work wonders on your skin.


Vitamin A

This vitamin is essential for the growth and repair of skin tissue specific. Lack of vitamin A can cause dryness, itching, and loss of skin elasticity. Foods such as carrots, spinach, broccoli and apricots are good sources of vitamin A.

Vitamin C

Vitamin C is needed to manufacture collagen, which help maintain skin strength. You can feel the benefits of this vitamin in strawberries, oranges, cabbage and tomatoes.

Vitamin E

This is an anti-oxidant vitamins neutralize free radicals, which are highly reactive molecules that can cause aging. Almonds, hazelnuts and wheat germ are some foods that contain Vitamin E.

Vitamin B Complex

This vitamin is needed to maintain a healthy skin tone and helps in the treatment of stress and acne. Including whole grain bread and cereals are an excellent source of B vitamins and also provide fiber needed by the skin to keep it looking healthy.

Zinc

Zinc works with vitamin A to produce collagen and elastine, which are fibers that can make your skin strong, elastic and supple. Shellfish, whole grains, milk and cheese are some of the best resources from Zinc.

Some types of vitamins and minerals on an additional intake are needed to keep skin in top condition. However, the most important element you need is water. You should drink at least two liters of water a day to keep the body and skin to stay healthy.


Stress

The emergence of stress sometimes cannot be avoided. Not only have an impact on the mental and physical stress can also affect your skin condition. American Psychological Association (APA), through research says, when the mind and emotions are not balanced, psychologically will give effect to the changes in skin condition.

Cortisol is known as the stress hormone when the body will react under pressure, and will slow down the improvement of the skin structure and inhibit the growth of collagen and cells.

Here are the common signs of skin shown when you are under stress and how you can do to overcome them:


Dull Skin

As a result of the regeneration of the skin that is not optimal, then the skin will look dull, so it requires a more in-depth treatment. Choose a soap that contains glicolic to remove dead skin cells. Get used to apply a night cream regularly. Note the intake of food and beverages. Consume supplement to nourish the skin. 


Dry Skin

A dermatologist from the University of California, USA, said that chronic stress increases levels of the hormone cortisol, which can damage the skin's ability to retain water. That is the result the skin to lose moisture and become dry. Stress also causes the blood circulation into abnormal, sometimes little or too much, resulting in pale skin, red and dry.

To choose skin care products that contains hypoallergenic and low PH areas.


Oily Skin

Testosterone hormone production generally increased when the body is under stress, thereby producing excess oil. Use beauty products that do not contain oil. We should not use toners that contain alcohol. We must do a routine cleansing.

Tuesday, July 12, 2011

Beautiful Nails in the Holiday

beautiful nail
Nail is one part of the body is often neglected maintenance. However, if you want to look perfect, your nails also require special care. Especially before the holidays, we should pay attention to the whole appearance. Included also noticed the hands and nails. Because when the fest and to shake hands, fingers and nails will get attention.

Apply the following steps, to make fingers and your nails look stunning. Do manicure every two weeks. If you have limited budget, you could do a manicure at home and just to the salon once a month.

Nails are a reflection of your health. Therefore, eat nutritious foods, especially those containing high doses of vitamin C, to make your nails look stunning. Avoid the habit of nail biting. If this is hard to do, buy nail polish, and apply it on your nails. It was that bad to make you wary and do not want to bite your nails again. Wear rubber gloves to protect your nails from detergents and water, when you wash.

When will treat fingers and nails, first wash your hands with soap or hand washing your favorite shampoo. Then rinse with warm water. Make a mixture of sugar and cream or moisturizing oil with a ratio of 2:1 and massage your hands with the mixture for 5 minutes. This massage works to remove dead skin and improve blood circulation.

When you're used to using hand cream at night, as soon as it applied, wear cotton gloves to enhance the effectiveness of the cream.

When will shape your nails, use a soft piling. Cover your nails with a base coat first, and then use the nail polish according to your favorite color.

In order for nail polish is not easy to fade, polish coat nail has dried with top coat.

Monday, July 11, 2011

Breath Fresh with Lime

benefit of lime
Mouth is the organ that you should look. Because if the mouth and teeth are not maintained well will cause bad breath.

Small does not mean full benefits. Orange juice, fruit round shape with color green or yellow, is one example. Plants are thought to originate from the area north India; it grows abundantly in many areas exposed to sunlight. There is sour fruit flavor, slightly bitter and slightly cold with the shape of small flowers and white.

Behind its small, fruit Citrusaurantifolia (Latin name actually) has a myriad of benefits. Not only as a mixture of flavoring dishes or beverages, but lime provided benefit freshness to your breath.

Research conducted by Ohio State Biotechnology Center, Ohio, USA, has shown that orange juice is rich in vitamins and some minerals. Flying oil content, such as limonene, linalool and flavonoids present in the leaves, fruits and flowers of this plant. Beside rich in vitamin C, lemon also contains other chemical compounds are useful for the body. Call it, citric acid, amino acids (tryptophan, lysine), citric acid, essential oils (sitral, limonene, felandren, lemon camphor, kadinen, Gerani-lasetat, linali-lasetat, aktilaldehid, nildehid), resin, glycosides, fat, calcium, phosphorus, iron, sulfur, and vitamins A and B1. With its diversity of content, this fruit is also widely used as a drug.

Benefit of Lime
 

The presence of these fruits provide different benefits. As we know, bad breath often accompany. The aroma of fresh breath that this could not be a big problem because it can reduce confidence and interfere with your activities. Lime always known as herbal cough remedy this, it also has elements that can perfume the mouth. Oil evaporates limonene contained in lime believed benefit as aromatic and refreshing scent.

How do I take advantage of this fruit for freshness mouth? One easy way is to use toothpaste made of the content of lime, betel leaf and salt. For a more traditional, lime can be used in a way: squeeze the lemon juice, then add a little honey. Stir well, then taking 1-2 tablespoons of this solution every day. As a result, your breath will be fresher and bad breath is slowly disappearing.

Saturday, July 9, 2011

Caring for Shoes

nice shoes
Shoes addition as footwear can also be worshiped appearance. Because it's like other accessories, shoes are necessary for treatment. Well, how do I take care of a good shoe? Here are the tips.

To prevent the shoe does not smell, do not wear shoes with foot conditions are wet. It can cause bacteria to grow and eventually your shoes to smell.

If you have leather shoes, store the shoe in a dry place. Avoid drying in the sun shine, just aerated the shoe does not damp and moldy. Do not wipe with water and use a soft material to wipe. Especially for white shoes, polish the white toothpaste in outer part of shoe so that the skin is not broken shoes and more durable.

For suede shoes, avoid direct contact with water. Brush shoe with a soft shoe brush that dust can be removed. Then dry the shoe in place that is not exposed to direct sunlight.

If your feet are always sweaty, should be dried first. Then sprinkle with talc powder so your feet stay dry and fresh condition.

Do not forget to use special medicines or foot spray shine spray on the inside of your shoes and soon winds to dry.